7 Nine Milk Meat Pabda Fish is a soft-textured, mildly sweet freshwater fish, cherished for its rich flavor and high nutritional value. Naturally rich in omega-3 fatty acids, high-quality protein, and essential vitamins, it promotes heart health, brain function, and overall well-being. Its tender, boneless meat makes it a perfect choice for traditional Bengali curries, light pan-frying, and steamed delicacies. Sourced with the highest hygiene standards, 7 Nine Milk Meat guarantees fresh, chemical-free, and naturally processed seafood, delivering an unmatched gourmet experience to your kitchen.