7 Nine Milk Meat Pangas Fish is a tender, mildly flavored freshwater fish, perfect for grilling, frying, and curries. With its soft, boneless texture and low-fat content, Pangas is an excellent choice for health-conscious seafood lovers. Rich in protein, omega-3 fatty acids, and essential nutrients, it supports heart health and overall well-being. Its versatility allows it to absorb marinades beautifully, making it ideal for spicy, tangy, or herbed preparations. Hygienically sourced and processed to maintain peak freshness, 7 Nine Milk Meat ensures premium quality seafood for your perfect meal.