7 Nine Milk Meat Roopchand Fish is a high-quality freshwater fish, prized for its firm texture, mildly sweet flavor, and rich nutritional value. This versatile fish is an excellent source of lean protein, omega-3 fatty acids, and essential vitamins, promoting heart health and overall wellness. Its tender, flaky meat absorbs marinades effortlessly, making it perfect for grilling, frying, and traditional curries. Carefully sourced and processed under strict hygiene standards, 7 Nine Milk Meat guarantees freshness, purity, and unmatched taste in every bite. Elevate your seafood experience with this premium selection.