7 Nine Milk Meat Black Pomfret is a rich, firm-textured saltwater fish, prized for its distinctive flavor and high nutritional value. Packed with omega-3 fatty acids, high-quality protein, and essential vitamins, it supports heart health, brain function, and muscle growth. Its firm, juicy meat makes it ideal for grilling, pan-frying, steaming, and coastal-style curries, allowing it to absorb spices beautifully for a truly authentic seafood experience. Sourced under strict hygiene and quality standards, 7 Nine Milk Meat guarantees fresh, naturally processed, and chemical-free seafood, ensuring superior taste and freshness.