7 Nine Milk Meat Sardine is a nutrient-dense, oily fish, prized for its rich flavor and exceptional health benefits. Packed with omega-3 fatty acids, high-quality protein, calcium, and essential vitamins, Sardines promote heart health, brain function, and strong bones. Their naturally oily texture makes them perfect for grilling, frying, curries, and pickled preparations, offering a burst of bold, savory taste in every bite. Sourced under strict hygiene standards, 7 Nine Milk Meat ensures fresh, chemical-free, and naturally processed sardines, delivering the finest seafood experience to your table.