7 Nine Milk Meat Koinga, also known as Big Mullet, is a firm-textured, mildly sweet fish prized for its rich taste and exceptional nutritional value. Packed with omega-3 fatty acids, high-quality protein, and essential vitamins, it promotes heart health, brain function, and muscle growth. Its dense, flaky meat makes it ideal for grilling, frying, steaming, and flavorful curries, offering a delicious and wholesome seafood experience. Sourced under strict hygiene and quality standards, 7 Nine Milk Meat guarantees fresh, naturally processed, and chemical-free seafood, ensuring superior taste and quality.