7 Nine Milk Meat Silver Fish is a small, soft-textured, and flavorful fish, known for its mild taste and incredible health benefits. Packed with high-quality protein, omega-3 fatty acids, calcium, and essential vitamins, it supports bone health, brain function, and heart wellness. These tiny fish are perfect for crispy frying, stir-frying, making spicy curries, or sun-drying for authentic coastal dishes, offering a crunchy and flavorful seafood experience. Sourced under strict hygiene and quality standards, 7 Nine Milk Meat guarantees fresh, naturally processed, and chemical-free Silver Fish, bringing the goodness of the ocean straight to your plate.